RETURN TO YOURSELF
This work is for people who've already done the work.
You've been to therapy.
You've read the books, done the journaling,
you're spiritually awake — you understand yourself,
you can name your patterns,
you know exactly what you're "supposed" to do differently.
And yet something still isn't landing.
Knowing isn't the same as living it.
That's not a failure.
It's a missing piece — and it's usually the body.
All that insight has nowhere to go if the nervous system
is still running the old pattern underneath it.
This work is how you bring your body with you,
so the parts of you that already woke up
aren't carrying the rest of you on their own anymore.
You're ready to live life out loud, as yourself.
You're not looking for another technique to manage your symptoms —
You're looking for joy, for peace,
for the kind of bravery that comes from
finally trusting yourself, all the way through.
You don't need to become someone new,
you need to embody you
Hello beautiful soul! My name is Amy.
I am a somatic practitioner who integrates Level 2 Spinal Energetics with teacher trainings in Kundalini Yoga, Reiki, and Meditation to empower you to reconnect with your authentic self.
My work is an invitational bridge between the physiological reality of the nervous system and the subtle wisdom of the energetic field.
I believe healing happens when we stop trying to 'think' our way through change and instead create a trustworthy, grounded space for the system to soften, listen, and return to its natural state of coherence.
Are you ready to feel more regulated in your daily life?
I am ready to help you
remember who you are.
I am committed to providing a place to safely be seen beyond the surface to your authentic self. Our session's will awaken your body’s innate capacity for healing, regulation, and expansion.
Together we will guided by the innate wisdom of your body. The changes that happen will support physical, mental, emotional, spiritual and soul alignment.
Welcome,
I am glad you are here
Ways to Work Together
Spinal Energetics
Spinal Energetics is a somatic modality that works with the spine, the nervous system, and your energetic field to harness the body's innate wisdom. It is a body-led approach to nervous system regulation and reconnection that combines Eastern and Western thought. Together we create a space to soften, to reconnect, and return to yourself.
Private Classes or Retreats
Healing in your own space holds a different kind of magic. Each class together offers shared space to breathe, move, feel, and release. They are an invitation to realign, recharge, and connect in the presence of others.
Reach our for details on planning your Private Class, Group Event, or Retreat.
Reiki Training
Komyo Reiki Do focuses spiritual development and the practitioner's personal journey, encouraging a more intuitive connection to the energy. This training offers a blend of traditional techniques and a nurturing environment, allowing students to cultivate their skills with support and community.
Join us experience the profound benefits of the Komyo Reiki Do lineage.
“Working with Amy online through Spinal Energetics has been transformative I've been feeling disconnected from my usual lightness, and after our sessions, I felt a shift - like parts of me I hadn't felt in a while were coming back online. Amy's calm, intuitive energy creates such a space space for your body to do what it knows how to do - heal."
Jessica Lee, North Carolina (online)
